9 Most Basic Types of First Aid You Must Master
Everybody must be encouraged to have basic knowledge and skills about first aid because you do not know what is going to happen in the future.
What Are The Health Risks Of Eating Processed Foods
Processed food is the cause of a large number of diseases and health risks. Eating ultra-processed foods regularly can lead to serious health problems
Easy Meditation and Relaxation Techniques to Lower Blood Pressure
Meditation, a mind-body practice that promotes relaxation, shows promise as a tool for keeping your blood pressure under control.
6 tips for mindfulness in class - EF Teacher Zone Blog
It's not only teachers who can feel stressed during class (or life!). These six activities are on hand to help students reconnect and move forward.