If you master the art of thinking positively, you can jazz up your environment and always stay happy. This state of mind has incredible benefits for us.
The Two Minute Drill: How to be a great leader under intense pressure - Kindle edition by Steve Gutzler, Brooke Hubbard. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Two Minute Drill: ...
Practicing mindfulness is linked to better coping flexibility and decreased stress levels.
Learn to accept the present moment — the only reality you have.
From rowdy trains to a jam-packed flight, a quick guide to meditating in public, with expert advice from Light Watkins, whose fans include Meghan Markle.
Visit http://TED.com to get our entire library of TED Talks, subtitles, translations, personalized Talk recommendations and more...