HEALTHY and FITNESS
March 20, 2021
Most of us are unaware that small daily habits make them prone to bone disorders. To keep your bones healthier, avoid these common habits.
Myth that circulates, the itchy wound indicates that the wound will heal soon. Is it true that the itchy wound indicates it that wants to heal.
If you sneeze regularly after eating, you may wonder how something in your stomach irritates your nose. Keep reading about why you sneeze after eating
February 23, 2021
Processed food is the cause of a large number of diseases and health risks. Eating ultra-processed foods regularly can lead to serious health problems
December 21, 2020
Birth defects, such as spina bifida, may be greatly reduced if women significantly up their folic acid intake, beyond levels supplied by most public supplementation programmes, according to new research...
People with type 2 diabetes are often encouraged to lose weight, as this can help return their blood sugar to normal levels...