HEALTHY and FITNESS
Most of us are unaware that small daily habits make them prone to bone disorders. To keep your bones healthier, avoid these common habits.
Myth that circulates, the itchy wound indicates that the wound will heal soon. Is it true that the itchy wound indicates it that wants to heal.
If you sneeze regularly after eating, you may wonder how something in your stomach irritates your nose. Keep reading about why you sneeze after eating
Processed food is the cause of a large number of diseases and health risks. Eating ultra-processed foods regularly can lead to serious health problems
Meditation, a mind-body practice that promotes relaxation, shows promise as a tool for keeping your blood pressure under control.
Mindfulness is about paying attention in a particular way to the present moment non judgmentally.