Whether you are new to DevOps or a seasoned pro, a DevOps Center of Excellence can help your organization maximize the potential of DevOps.
Mindfulness is about paying attention to the present moment. It has many health benefits — here's how to practice it with or without meditation.
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What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment.
The responsibility to hold it all together for your family is a heavy one to carry. It can be lightened by letting compassion and acceptance shine brighter.
Using art to help adolescents express how they feel is giving students the tools to better understand their own mental health.