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Sesame Street Monster Meditation #2: Goodnight Body with Elmo and Headspace

Elmo and Baby David can't get to sleep - they just want to play! Good thing their friend Mr. Andy from Headspace is here with another Sesame Street Monster Meditation. Get ready for bedtime by saying goodnight to the different parts of your body!

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Video - 3 minutes

Elmo cannot sleep and in this video created by headspace and sesame street, he learns a meditation technique to be able to go to bed. Great idea, though it's best to watch this before bedtime and practicing during bed time