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How to Motivate Yourself to Do Something Difficult

The next time you find yourself staring down a difficult, time-consuming or boring task, don’t tell yourself that you’ll do it later. Tell yourself that it’s going to be difficult, time-consuming and boring. Acknowledge that you’re going to hate every minute of it. Let yourself accept that it’s going to suck—and then, surprisingly enough, you might be motivated to get it over with.
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